{"id":304,"date":"2023-01-19T13:56:42","date_gmt":"2023-01-19T13:56:42","guid":{"rendered":"https:\/\/www.seezon.be\/asperges-roties-au-labneh-et-zaatar\/"},"modified":"2023-01-19T14:01:27","modified_gmt":"2023-01-19T14:01:27","slug":"asperges-roties-au-labneh-et-zaatar","status":"publish","type":"post","link":"https:\/\/www.seezon.be\/fr\/asperges-roties-au-labneh-et-zaatar\/","title":{"rendered":"Asperges r\u00f4ties au labneh et zaatar"},"content":{"rendered":"<\/smartfire-component><\/smartfire-component>\n

Vous vous demandez quoi manger pour le d\u00eener ? Nous vous sugg\u00e9rons d’essayer ces d\u00e9licieuses asperges r\u00f4ties ! Bien que la plupart des gens fassent habituellement bouillir ou cuire \u00e0 la vapeur ce l\u00e9gume de printemps, nous vous recommandons d’essayer ces asperges r\u00f4ties avec du labneh et du zaatar. <\/p>\n<\/smartfire-component>\n

Ingr\u00e9dients<\/strong> <\/h2>\n<\/smartfire-component>\n
    \n
  • 1 botte d\u2019asperges <\/li>\n\n\n\n
  • 30g beurre <\/li>\n\n\n\n
  • 4cs d\u2019huile d\u2019olive <\/li>\n\n\n\n
  • 3cs eau <\/li>\n\n\n\n
  • 300g labneh maison ou du commerce <\/li>\n\n\n\n
  • fleur de sel <\/li>\n\n\n\n
  • 1cc zaatar <\/li>\n\n\n\n
  • piment d\u2019Espelette <\/li>\n\n\n\n
  • une poign\u00e9e de pistaches <\/li>\n\n\n\n
  • graines de grenade <\/li>\n\n\n\n
  • aneth <\/li>\n<\/ul>\n<\/smartfire-component>\n

    Pr\u00e9paration<\/strong> <\/h2>\n<\/smartfire-component>\n

    Etape 1<\/h3>\n\n

    Commencer par nettoyer les asperges. Si ce sont des jeunes pousses il n\u2019est pas n\u00e9cessaire de les \u00e9plucher. Sinon couper le bas de la tige qui est dure et fibreuse, ensuite les \u00e9plucher \u00e0 l\u2019aide d\u2019un \u00e9conome. Astuce anti-gaspillage : garder les \u00e9pluchures pour aromatiser l\u2019huile d\u2019olive par exemple. <\/p>\n<\/smartfire-component>\n

    Etape 2<\/h3>\n\n

    Mettre le beurre dans une grande po\u00eale. Le laisser arriver au stade de beurre noisette, puis d\u00e9poser les asperges. Ajouter 3cs d\u2019eau, couvrir et les laisser cuire doucement pendant 10min. Retirer le couvercle et les laisser rissoler dans le beurre encore 5min. Pendant ce temps concasser et torr\u00e9fier les pistaches. <\/p>\n<\/smartfire-component>\n

    Etape 3<\/h3>\n\n

    Dresser l\u2019assiette. Mettre une bonne couche de labneh, d\u00e9poser par-dessus les asperges ti\u00e8des. Ajouter une pinc\u00e9e de fleur de sel, une pinc\u00e9e de piment d\u2019Espelette, une bonne dose de zaatar. Parsemer les pistaches, quelques graines de grenade, 2cs d\u2019huile d\u2019olive et quelques brins d\u2019aneth. <\/p>\n<\/smartfire-component>\n

    Etape 4<\/h3>\n\n

    D\u00e9guster aussit\u00f4t avec du pain pita maison.<\/p>\n<\/smartfire-component>","protected":false},"excerpt":{"rendered":"

    Vous vous demandez quoi manger pour le d\u00eener ? Nous vous sugg\u00e9rons d’essayer ces d\u00e9licieuses asperges r\u00f4ties ! Bien que la plupart des gens fassent habituellement bouillir ou cuire \u00e0 la vapeur ce l\u00e9gume de printemps, nous vous recommandons d’essayer ces asperges r\u00f4ties avec du labneh et du zaatar. Ingr\u00e9dients Pr\u00e9paration Etape 1 Commencer par […]<\/p>\n","protected":false},"author":31,"featured_media":300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"acf_fields":{"image":null},"categories_data":[{"term_id":28,"name":"Recettes","slug":"recettes","term_group":0,"term_taxonomy_id":28,"taxonomy":"category","description":"","parent":26,"count":6,"filter":"raw","term_order":"0","link":"https:\/\/www.seezon.be\/fr\/category\/inspiration\/recettes\/"}],"author_data":{"data":{"ID":"31","user_login":"cmousseron","user_pass":"$wp$2y$10$SzqvDci3q.AgQk3aQi69F.IG\/QfKtOG\/WWSxWhoV1CTkU.8\/29OlC","user_nicename":"cmousseron","user_email":"clara.mousseron@sbm-company.com","user_url":"","user_registered":"2022-12-13 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